
Classes in The Void
Each class in The Void offers a different path back to yourself.
Explore what speaks to you—and when you're ready, just tap the button to open GymFlow and claim your spot on the mat.
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Vinyasa45
An energizing 45-minute Vinyasa flow designed to get you moving and sweating. This class seamlessly links breath with movement, focusing on building strength, flexibility, and balance in a shorter, high-impact format. Perfect for those looking for a powerful yoga session in less time.
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Vinyasa60
A full-length, dynamic 60-minute Vinyasa flow that allows for deeper exploration of movement and breath. This class builds strength, enhances flexibility, and offers moments of stillness for integration. Expect a balance of challenge and recovery, leaving you feeling both grounded and energized.
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Yoga + Weights
A fusion of yoga and strength training, this 60-minute class enhances traditional yoga poses with light weights to build endurance, tone muscles, and deepen your practice.
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Yin Yoga
A slow, 60-minute meditative class where poses are held for several minutes, allowing for deep release in the body and mind. Ideal for unwinding tension, increasing mobility, and finding stillness. Great for any level.
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Pilates45
A 45-minute core-focused mat Pilates class that tones, strengthens, and lengthens. With a focus on breath, control, and alignment, this class will enhance posture, flexibility, and core stability.
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Hot45 HIIT
This class is a high intensity 45-minute workout meant to push your limits and tone all muscle groups. Each instructor brings their unique blend of exercises, but the core of the class involves super set exercises with as many reps as possible in a certain time frame.
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Lift45
A strength-focused class designed to help you build lean muscle and increase power. Using weights, bands, and bodyweight exercises, this 45-minute session progressively overloads your muscles for long-term strength gains.
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Move Strong
Build strength and confidence with a 60-minute class designed to introduce and refine weightlifting techniques while incorporating mobility and stability exercises. Perfect for anyone looking to develop strength in a supportive environment.
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Body & Bands
A low-impact, 45-minute resistance training class that delivers a serious burn. Using bands for added resistance, this class improves muscle tone, joint stability, and flexibility—perfect for building strength safely at any fitness level. If you’re looking to get back into working out or want to add a recovery workout into your routine, this is your class.
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Breath Journey
A transformative practice that uses intentional breathing techniques to shift your physiology, clear stuck energy, and enhance mental clarity. Each 1.5hr session is unique, offering a chance to release emotions, increase vitality, and explore deeper states of consciousness. Whether you're looking to boost your metabolism, strengthen your immune system, or simply reconnect with yourself, this class is for you.